Brownsburg Chamber of Commerce recently issued the following announcement.
Join CCMAF CrossFit for the CCMAF Winter Wipe-out, an individual CrossFit competition on January 26th! Divisions will include male/female ages 16-35 sc/rx, 36 and up, sc/rx. Movement standards are posted on this event page as well as the registration link. All 3 WODs will be announced before the competition and the championship WOD will be announced the day of. All athletes will receive a free t-shirt and top athletes will receive prizes! Cost: $72.62, no refunds.
Movement Standards: Male/female, SC/RX
Air Squats
Yes / Yes
Push Ups
Yes / Yes
Pull Ups
No / yes
Hand Stand push ups
No / yes (championship WOD only)
Bar Muscle Ups
No / Yes (Championship WOD only)
Rope Climbs
No / yes (Championship WOD only)
Pistols
No / yes (Championship WOD only)
Burpees
Yes / Yes
Toes To Bar
No / yes
Knee Raises
Yes / Yes
Box Jumps
Yes / Yes
Wall Balls
14/10, 20/14
Bench Press
75/55, 115/75
Double Unders
No / yes
Single Unders
Yes / Yes
Clean & Press
95/65, 135/95
Snatch
75/55, 115/75
Back Squat
95/65, 155/95
Front Squat
95/65, 155/95
Overhead Squat
95/65 rx
Dead Lift
135/85, 225/155
Kettle Bell Snatches
53/35 rx
Thrusters
7555, 115/75
Kettlebell swings
53/35, 53/35
Rowing
Yes / Yes
Running
Yes / Yes
Bike
Yes/ yes
Original source can be found here.
Source: Brownsburg Chamber of Commerce