One of the most popular Christmas traditions is the process of choosing a tree, setting it up at home and stringing it with lights and ornaments, surrounded by family.
However, for those struggling with allergies, this can be a difficult task, leading to a season full of runny noses or even rashes.
According to The Ohio State University’s Wexner Medical Center, this is a phenomenon called “Christmas tree syndrome,” which can lead to itchy, red bumps, difficulty breathing and a stuffed-up nose.
“There was an article about Christmas tree syndrome tacked up in allergy exam rooms at the Ear and Eye Institute at The Ohio State University Wexner Medical Center,” Dr. Kara Wada wrote in an article on Wexner Medical Center's website. “I was surprised how many patients said, 'Hey, that happens to me.'"
It turns out that the pine pollen, a common allergen at other times of the year, is not the main irritant in your fresh Christmas tree.
The main irritant, according to Wada, is most likely mold, which causes watery eyes, runny noses and trouble breathing. Dust on branches and some lingering pollen from pine or other plants could also contribute as well.
To knock off mold, pollen and dirt, it is recommended to hose down the tree before bringing it inside and let it dry for a few days in a garage or outside, weather permitting. It is also recommended to use a service many tree lots offer, where a machine shakes off dirt and dead needles.
Some people might be allergic to the tree’s sap, which can cause a rash that resembles poison ivy. Others get itchy spots from the pine needles. If so, it is recommended to wear long sleeves when moving the tree and decorating.
The way Christmas ornaments are stored can also help prevent mold formation and dust accumulation.
Using an artificial tree for the holidays isn't foolproof either; if it's been stored in a damp basement, humid garage or attic, mold can get into artificial trees as well.
Wexner Medical Centers offers some suggestions to alleviate allergies, including nasal washes to clear sinuses and soothe inflammation. Another possibility is to use allergy drops for watery eyes and nondrowsy antihistamines for sneezing and runny noses. There are also nasal steroid sprays for stuffed noses, and if there is a rash from the pine needles, hydrocortisone cream can be used to clear it.
To learn more about how to keep your sinuses in their best shape and ward off Christmas tree syndrome, please visit Frederick Breathe Free Sinus & Allergy Centers.